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Ingredients of Snack Bars
- You need of Oat mixture.
- You need 3 cups of rolled oats.
- It's 1 cup of chopped dates.
- Prepare 1 cup of pecans.
- You need 1/2 cup of raisins.
- It's 1 cup of walnuts.
- Prepare of Sugar mixture.
- Prepare 1/3 cup of fig preserves.
- It's 1 stick of butter.
- You need 1 cup of loose packed brown sugar.
- It's 1 teaspoon of vanilla extract.
- Prepare 1/4 cup of honey.
- It's 1 tablespoon of dark chocolate cocoa powder unsweetened.
- You need 1 teaspoon of ground cinnamon.
- You need 1/4 teaspoon of kosher salt.
Snack Bars step by step
- In a pan toast the oats and nuts. Set aside..
- In a pot melt the honey, butter, cinnamon, sugar, salt, vanilla, and chocolate. When these ingredients are incorporated it will be ready..
- Mix the oats, dates, raisins, and nuts..
- Mix the oat mixture with the sugar mixture. Spray a big pan with nonstick spray. Press the warm bar mixture onto the pan. Make sure to get this equal. I sprayed the bottom of the spatula to press the mixture down hard..
- Let cool and cut into bars. I put into the freezer for 2 hours then cut it. I wrapped the extra in waxed paper. Can be frozen. I hope you enjoy!!.
Community content is available under CC-BY-SA unless otherwise noted. See more ideas about Snack bar, Bar, Energy bars. The Simply Bar is a new protein packed bar that you can eat pre or post-workout to keep your energy going. Snack bar definition is - a public eating place where snacks are served usually at a counter. How to use snack bar in a sentence.
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