Muffin Cookies (sugar free, gluten free)

Ingredients of Muffin Cookies (sugar free, gluten free)

  1. Prepare of the Liquids of the Mix.
  2. It's of Almond butter (pure) (sub with any preferred butter).
  3. It's of Pistachio butter (pure) (sub with any preferred butter).
  4. You need of Coconut milk (canned) (sub with any preferred milk).
  5. You need of Coconut virgin oil (sub with any preferred oil).
  6. It's of Eggs (3).
  7. It's of Greek yogurt (sub with any preferred yogurt).
  8. You need of Vanilla extract (sub with any preferred extract).
  9. You need of Almond extract (sub with any preferred extract).
  10. Prepare of the Powders of the Mix.
  11. You need of Coconut flour (can sub with almond flour).
  12. Prepare of Whey isolate protein (sub with any preferred protein).
  13. It's of Erythritol (sub with any preferred natural sweetener).
  14. You need of Xanthan gum.
  15. You need of Bicarbonate soda.
  16. Prepare of Ground cinnamon.
  17. It's of Pink or Sea salt.
  18. You need of the Chunks of the Mix, extra flavour inside.
  19. Prepare of Raspberries chunked.
  20. You need of Strawberries cubed.
  21. Prepare of Forest berries chunked.
  22. Prepare of Cacao nibs.
  23. It's of Dark chocolate cubed (brand with no added sugar).

Muffin Cookies (sugar free, gluten free) step by step

  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps..
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps..
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies..
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead..
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature..
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!.

Get Latest Recipe : HOME